Go Barefoot!

I have been a serious runner for a while now and have begun scaling back on the running gear.


At first, I bought socks, watches, shoes, shirts, pants, apps, etc. I believe that I got carried away in the hype of big business marketing. The great news is that we can go back to natural running. I ditched some of the extras and have begun getting back to the basics. This article explains a bit:

http://www.forkstofeet.com/2013/04/advanced-running.html

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